Oatmeal Protein Pancakes
Posted by Kira Khonsari
Ingredients:
For the pancakes:
1 cup Steel cut oats
1 cup rolled oats
1 serving of vanilla vegan protein powder
1 table spoon maple syrup
1 tea spoon Vanilla extract
1 cup Almond milk
For the cashew butter:
1 cup of roasted cashews
1/3 cup almond milk
1 table spoon maple syrup
Dash of salt
For the mango sauce:
1 mango
1/4 cup coconut milk
1/2 teaspoon maple syrup
Instructions:
1. Mix both oats and protein powder together in a food processor. Then add your vanilla extract, almond milk and maple syrup. Process again. Bring your skillet to med heat and pour in enough mix to create a decent sized pancake. Cook for 2 minutes on each side. Repeat.
2. Rinse food processor then add your cashews, almond milk and maple syrup. Mix until you have a nice creamy consistency. Pour into separate bowl and top each of your pancakes with a nice spread of your cashew butter.
3. Rinse your food processor again then add your de-skinned mango, coconut milk and maple syrup, mix then finish your stack of pancakes with this delicious sauce.
4. Finish with your favorite favorite fruits on top and enjoy!!!
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